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Vitamin B6, also called pyridoxine, is a water-soluble vitamin that belongs to the vitamin B complex. Vitamin B6 should be made sufficiently available on a daily basis through a high-quality diet or through supplementation. In addition, a healthy intestinal flora can also produce vitamin B6.
Vitamin B5, also called pantothenic acid, is a water-soluble vitamin that belongs to the vitamin B complex. Vitamin B5 is not stored in the body and must be made sufficiently available on a daily basis through a high-quality diet or through supplementation. In addition, a healthy intestinal flora can also produce vitamin B5. It is also essential to get enough vitamin C, as this activates the role of vitamin B5 in the body.
Ginsenosides are steroid-like substances; triterpene saponins. Ginseng contains more than 40 different ginsenosides. The main ginsenosides are Rg1, Rg2 and Rg3. It takes a lot of time and money to have ginsenosides analyzed. Most other ginsenosides in ginseng (in all types) are so minimal that it is difficult to identify them in an analysis.
